weight loss

Italian Keto Plate
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Breaking 200

I’m Italian and I CAN enjoy a KETO Way of Life

Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.

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Breaking 200

Life Got In The Way

I’ve been like Steady Eddie this past week. Scale moved up .4 lbs and down.2 lbs, then down .4 pounds and up .2 pounds. My weight is hanging in there and thank goodness, because life seriously got in the way the past week. The next two weeks will also be busy and I’m trying to […]

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Smarty Pants Rants

Lifestyle Blog

Lifestyle Blogger: Celebrity chef’s wife, award-winning actress, mom to a cool dog aka Deli, producer and screenwriter. I write about it all.

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Image by Andrian Valeanu from Pixabay
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Breaking 200

Weekly Recap – Week 2

Weight Ups & Downs: I’ve been at this for two weeks, today being the last day in the week. I have a win anytime the scale moves down an ounce.

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Breaking 200

Weight Loss – Hair Loss

I spoke to my friend yesterday and was sad to hear she was struggling. It could be more than just the weight loss, but the weight loss probably triggered it. She is losing hair by the handfuls.

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Breaking 200

Need A Plan

Small Gains In The Right Direction I lost three pounds in the previous 9 days. That’s not bad but definitely not what I had expected to lose. I chose Ketogenic Diet based on all of the success stories I read about on my social media. Hundreds of people have experienced huge weight loss in a […]

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Reflecting
Breaking 200

Week 1 Recap – I Ate What?

Some days are a diet fail and today was one of them. Can a 50-ish woman reach her end of summer weight loss goals? Find out by reading BREAKING 200.

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weight loss is slow at turtle pace
Breaking 200

Slow Go

Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.

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