south beach diet

Italian Keto Plate
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Breaking 200

I’m Italian and I CAN enjoy a KETO Way of Life

Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.

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weight loss is slow at turtle pace
Breaking 200

Slow Go

Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.

Read More