keto

Keto Zucchini Recipe
Food Affair

Zucchini Ribbons w/Lemon-Garlic Sauce

I had a bumper crop of zucchini. They all came in at once and I was looking for ways to utilize them. This summer, I’ll be in the kitchen creating and sharing the how-tos like this keto zucchini recipe. Forgive me for not having a great photo of this. I snapped a quick one with […]

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Breaking 200
Food Affair

Rich Brown Gravy

Posts on my blog may include links that are affiliate links. Clicking through those links and buying something may result in me receiving a commission. Prices are not inflated. Comfort foods for everyone are different. For me, it’s mashed potatoes and gravy. I don’t need anything else. Eating a Keto diet doesn’t allow for either, […]

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Image by Andrian Valeanu from Pixabay
Blog
Breaking 200

Weekly Recap – Week 2

Weight Ups & Downs: I’ve been at this for two weeks, today being the last day in the week. I have a win anytime the scale moves down an ounce.

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savory zucchini-mushroom wafflette
Food Affair

Savory Zucchini-Mushroom Wafflette

Posts on my blog may include links that are affiliate links. Clicking through those links and buying something may result in me receiving a commission. Prices are not inflated. My daughter purchased this cute little waffle maker recently and I decided to use it to create a Keto recipe for my diet. Food that looks […]

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Amazon Reviews

Ghee? What could I have purchased from Amazon this week?

Hmmm. I wonder. Golly Ghee!  This week I purchased Ghee. I found something that fits my diet which encourages me to consume things without grains, including animals that don’t consume grains. This Ghee, fits the bill. Its from pasture-raised cows that eat only grass and whatever else is green in the pasture. I’m so excited […]

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