dieting
Blog
Breaking 200
I’m Italian and I CAN enjoy a KETO Way of Life
Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.
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Blog
Breaking 200
Life Got In The Way
I’ve been like Steady Eddie this past week. Scale moved up .4 lbs and down.2 lbs, then down .4 pounds and up .2 pounds. My weight is hanging in there and thank goodness, because life seriously got in the way the past week. The next two weeks will also be busy and I’m trying to […]
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Breaking 200
Mandatory Day of Rest
When dieting, some days, the best thing we can do is to give our body, mind and soul a rest from activity, heavy foods and day-to-day stressors.
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Breaking 200
Week 1 Recap – I Ate What?
Some days are a diet fail and today was one of them. Can a 50-ish woman reach her end of summer weight loss goals? Find out by reading BREAKING 200.
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Breaking 200
Slow Go
Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.
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Breaking 200
Mirror, Mirror on the Wall
Amusing blog about a 50-ish woman’s struggles to see her scale go below 200 pounds for the first time in over a decade by end of summer.
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Breaking 200
Bad Day To Diet
Day 4 on BREAKING 200 puts a positive spin on a not so great diet day for this 50-something woman hoping to reach her end of summer weight loss goals.
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Breaking 200
Moving the Scale
My Scale Doesn’t Lie – Minor Setback Every day, I step on the scale first thing in the morning. Today, I have serious weight problems. The scale doesn’t lie. I gained .4 pounds. Wish I could put a sad face emoji here. I started my blog knowing there would be ups and downs and I […]
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