Breaking 200

I call this section of my blog BREAKING 200 because that’s my goal. I either break 200 or I break something else and let’s face it, after a second broken ankle last summer, I don’t want to go there again.

Can a 50-something woman who hasn’t seen weights below 200 hit her goal by end of summer? It’s been about 15 years since I’ve seen my scale dip below 200 pounds. I’m not proud. Daily, I’ll make small entries into this blog for my own accountability. Share my story and share yours with me. We are all connected in this journey.

goals
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Breaking 200

I Fit In A Smaller Size and….

This is a quick update post. I am in a small size. Thank goodness. I wanted to wear those capris – the fabric is lighter than the pair I kept hiking up the past six weeks or so. I also noticed the jammies I bought when I was almost 30 pounds heaver are way too […]

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Italian Keto Plate
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Breaking 200

I’m Italian and I CAN enjoy a KETO Way of Life

Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.

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Photo by Patrick Fore on Unsplash
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Breaking 200

Pick Our Battles

Always battling the weight and my goal is to break 200 pounds by summer’s end. Summer’s end just got two weeks closer and I’ve had two weeks without watching my nutrition intake. But I have learned, we need to pick our battles carefully and timing is everything. I’ve been spending my time at home with […]

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Breaking 200

Life Got In The Way

I’ve been like Steady Eddie this past week. Scale moved up .4 lbs and down.2 lbs, then down .4 pounds and up .2 pounds. My weight is hanging in there and thank goodness, because life seriously got in the way the past week. The next two weeks will also be busy and I’m trying to […]

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Breaking 200
Food Affair

Rich Brown Gravy

Posts on my blog may include links that are affiliate links. Clicking through those links and buying something may result in me receiving a commission. Prices are not inflated. Comfort foods for everyone are different. For me, it’s mashed potatoes and gravy. I don’t need anything else. Eating a Keto diet doesn’t allow for either, […]

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Breaking 200

Why Are My Carbs Over? Finding Balance in my Diet

Has this happened to you? You find some great recipes on social media, read up on what food are good and create a meal plan for the day and stick to it! Then when it’s time to see what the scale says, it’s either not budging or the gain/loss is minute? It keeps happening to me.

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Image by Andrian Valeanu from Pixabay
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Breaking 200

Weekly Recap – Week 2

Weight Ups & Downs: I’ve been at this for two weeks, today being the last day in the week. I have a win anytime the scale moves down an ounce.

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dog walker
Breaking 200

Moving-it! Money Motivation

I had an idea that if I opened myself up to dog walking, it would create an incentive for me to get paid to move. What a gig! Get paid to move aka lose weight. Can a 50-something woman reach her goal of being under 200 lbs by summer’s end? Join the journey.

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