Month: July 2019

goals
Blog
Breaking 200

I Fit In A Smaller Size and….

This is a quick update post. I am in a small size. Thank goodness. I wanted to wear those capris – the fabric is lighter than the pair I kept hiking up the past six weeks or so. I also noticed the jammies I bought when I was almost 30 pounds heaver are way too […]

Read More
Italian Keto Plate
Blog
Breaking 200

I’m Italian and I CAN enjoy a KETO Way of Life

Weight loss isn’t a race of speed. It’s a lifestyle pace to get it off and keep it off. Can a 50-ish woman reach her end of summer weight loss goals? Amusing daily posts of her snail’s pace journey to BREAKING 200.

Read More
Blog
Smarty Pants Rants

How To Vacation and Know Your Dog and House are Safe

Aren’t they cute. Two of my ROVER® regular guests for another summertime stay in my casa. Meet Puerto Rican rescue Libby all comfy in the chair and Billy Joel, high up so he can watch out the window. Photo Credit: Sherri Ettore-Carlson. HOW I SNAGGED A STRESS-FREE SUMMER GETAWAY WITH ROVER® I’m taking a quick […]

Read More
Keto Zucchini Recipe
Food Affair

Zucchini Ribbons w/Lemon-Garlic Sauce

I had a bumper crop of zucchini. They all came in at once and I was looking for ways to utilize them. This summer, I’ll be in the kitchen creating and sharing the how-tos like this keto zucchini recipe. Forgive me for not having a great photo of this. I snapped a quick one with […]

Read More
Homemade Dog Food Recipe
Smarty Pants Rants

Why You Should Feed Your Dog Homemade Dog Food

When we got our puppy, Deli, a black lab-pointer mix, our family decided she would eat only a homemade dog food and that we would never give her commercially prepared dog food. Definitely not the grain-heavy dry stuff in the 100 pound bags for about $30 bucks. We fed our other two fur babies food […]

Read More